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Organisation details

Breathing Space

Breathing Space is run by the London Buddhist Centre, based in Bethnal Green, East London.

We teach Mindfulness Based Approaches (MBAs) to help people look after their mental health. MBAs can be used in many ways, particularly for preventing relapse into depression and addiction, and to help manage stress and anxiety.

Our teachers are trained and supervised by an NHS consultant psychiatrist and have extensive experience of mindfulness practice and teaching.

Useful information

    How to find us

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    Last updated on: 06/12/2016 02:39
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    Business Address:

    Breathing Space
    51 Roman Road
    Bethnal Green
    E2 0HU