- What is counselling?
Counselling is a safe and confidential space to explore thoughts and feelings. People come to counselling to talk about a whole range of issues, including emotional issues such as depression, anxiety, anger difficulties and low self-esteem. Relationship issues such as separation, bereavement, or abuse. Traumatic life events, such as; rape, assault or harassment. Or work related issues, such as stress, bullying or lack of confidence.
Counselling can help people come to terms with or resolve certain issues, clarify ways to move forward or to release painful feelings.
- Who is counselling for and where does it take place?
The Mind counselling service is for anyone over the age of 18 and over, and living within the borough of Tower Hamlets.
- Is there a charge for the counselling?
No – This service is free to everyone who is a resident within Tower Hamlets.
- When is the counselling available?
- Monday to Fridays from 10am – 4pm
- Thursday evenings from 5pm – 9pm
- Tuesday evenings from 5pm – 8pm
- Counselling services
Improving the mental health of the local community by offering one to one counselling and group counselling from a diverse team of counsellors, psychotherapists and counselling psychologists.
- How does it work?
If you wish to use our counselling services, please call us on 020 7510 4247/4248. When you call we will take down some basic details, answer any questions that you may have about the counselling and offer you a face to face assessment appointment.
|Price:||Free of charge|
|Total price:||Free of charge|
|Contracted to Tower Hamlets|