Breathing Space
From Breathing Space
Breathing Space is run by the London Buddhist Centre, based in Bethnal Green, East London.
We teach Mindfulness Based Approaches (MBAs) to help people look after their mental health.
MBAs can be used in many ways, particularly for preventing relapse into depression and addiction, and to help manage stress and anxiety.
Our teachers are trained and supervised by an NHS consultant psychiatrist and have extensive experience of mindfulness practice and teaching.
Details | |
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Price: | Free of charge |
Delivery cost: | £190.00 |
Total price: | £190.00 |
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Venue Address:
Breathing Space
51 Roman Road
Bethnal Green
Lonodn
London
London
E2 0HU
Last updated on: 06/12/2016 02:40