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  1. Inspire One to One Support Service

    From: Mind In Tower Hamlets and Newham

    What are the services? The One to One and Group Support Services provide individual support and a group work programme to people with longer term Mental Health needs. The team will use a variety of recovery support tools and goal setting tools to work...

  2. TH Reablement Service

    From: London Borough of Tower Hamlets

    AIM The Reablement Service offers a range of services to people in their own homes, in order to support them to maintain independence and dignity, whilst respecting their privacy and their right to control their own lives.  A range of both personal care...

  3. All Ability Cycling Club - inclusive cycling for all

    From: Bikeworks CIC

    All Ability Cycling is access to cycling for anyone, no matter what their physical or intellectual ability, age or confidence level. Bikeworks have specialised in All Ability Cycling since it began using a combination of specialist equipment, qualified...

  4. Wellbeing In Tower Hamlets

    From: Toynbee Hall

    Wellbeing In Tower Hamlets (WITH) is a community based project that aims to raise awareness of types of abuse and safeguarding, ways to wellbeing, memory awareness and self esteem issues amongst local people that may be considered within the client groups...

  5. Breathing Space

    From: Breathing Space

    Breathing Space is run by the London Buddhist Centre, based in Bethnal Green, East London. We teach Mindfulness Based Approaches (MBAs) to help people look after their mental health. MBAs can be used in many ways, particularly for preventing relapse into...

  6. Exercise & Nutritional Therapy

    From: N.ableD

    We are an award-winning social enterprise providing home-based exercise and nutritional therapy for people living with physical or mental ill-health who want to improve their health and well-being. Our service is particularly suited to those who cannot...

  7. Bangladeshi Youth Movement- Women Centre

    From: Bangladeshi Youth Movement

    We can help you with: Basic/accredited English language classes - to develop and learn new skills and enhance your English reading and writing skills. ICT - for beginners and entry level 1. 1:1 Support - on domestic matters, education, health, training...

  8. Praxis Healthcheck

    From: Praxis

    A holistic health & wellbeing service for Tower Hamlets migrant residents including; Initial assessment. Advice & casework to resolve practical & legal issues. Health & wellbeing group work. Workshops & activities. Onward referral to health screening,...

  9. Thai Boxing Fighters Academy

    From: Thai Boxing Fighters Academy

    We have Thai Boxing sessions twice a week on Monday and Fridays. There is a disciplined and positive approach to training, it's an integrated service bringing together people with mental health problems and the general public to break down stigma and...

  10. Keep Moving

    From: Ability Bow

    We work with any disability or health condition.   If you have a health condition or a disability you will need to join via our Exercise Referral Service (see prices below). You just need to pick up a Referral Form or download one from our website, then...

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