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  1. Breathing Space

    From: Breathing Space

    Breathing Space is run by the London Buddhist Centre, based in Bethnal Green, East London. We teach Mindfulness Based Approaches (MBAs) to help people look after their mental health. MBAs can be used in many ways, particularly for preventing relapse into...

  2. Exercise & Nutritional Therapy

    From: N.ableD

    We are an award-winning social enterprise providing home-based exercise and nutritional therapy for people living with physical or mental ill-health who want to improve their health and well-being. Our service is particularly suited to those who cannot...

  3. Keep Moving

    From: Ability Bow

    We work with any disability or health condition.   If you have a health condition or a disability you will need to join via our Exercise Referral Service (see prices below). You just need to pick up a Referral Form or download one from our website, then...

  4. TH Reablement Service

    From: London Borough of Tower Hamlets

    **Service changes due to COVID19:**   During this period the Occupational Therapists within the Reablement Service will join with the Admission Avoidance Discharge Service to provide a basic, essential need, assessment role for people upon discharge from...

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