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  1. Inspire One to One Support Service

    From: Mind In Tower Hamlets and Newham

    What are the services? The One to One and Group Support Services provide individual support and a group work programme to people with longer term Mental Health needs. The team will use a variety of recovery support tools and goal setting tools to work...

  2. TH Reablement Service

    From: London Borough of Tower Hamlets

    AIM The Reablement Service offers a range of services to people in their own homes, in order to support them to maintain independence and dignity, whilst respecting their privacy and their right to control their own lives.  A range of both personal care...

  3. All Ability Cycling Club - inclusive cycling for all

    From: Bikeworks CIC

    All Ability Cycling is access to cycling for anyone, no matter what their physical or intellectual ability, age or confidence level. Bikeworks have specialised in All Ability Cycling since it began using a combination of specialist equipment, qualified...

  4. Wellbeing In Tower Hamlets

    From: Toynbee Hall

    Wellbeing In Tower Hamlets (WITH) is a community based project that aims to raise awareness of types of abuse and safeguarding, ways to wellbeing, memory awareness and self esteem issues amongst local people that may be considered within the client groups...

  5. Breathing Space

    From: Breathing Space

    Breathing Space is run by the London Buddhist Centre, based in Bethnal Green, East London. We teach Mindfulness Based Approaches (MBAs) to help people look after their mental health. MBAs can be used in many ways, particularly for preventing relapse into...

  6. Bangladeshi Youth Movement- Women Centre

    From: Bangladeshi Youth Movement

    We can help you with: Basic/accredited English language classes - to develop and learn new skills and enhance your English reading and writing skills. ICT - for beginners and entry level 1. 1:1 Support - on domestic matters, education, health, training...

  7. Praxis Healthcheck

    From: Praxis

    A holistic health & wellbeing service for Tower Hamlets migrant residents including; Initial assessment. Advice & casework to resolve practical & legal issues. Health & wellbeing group work. Workshops & activities. Onward referral to health screening,...

  8. Keep Moving

    From: Ability Bow

    We work with any disability or health condition.   If you have a health condition or a disability you will need to join via our Exercise Referral Service (see prices below). You just need to pick up a Referral Form or download one from our website, then...

  9. Coping with Life Recovery Training Programme

    From: Mind In Tower Hamlets and Newham

    The coping with life project will cover all areas of Tower Hamlets, providing short term intervention for mental health service users focusing on co-production and empowering people to gain the skills and knowledge to become experts in their own mental...

  10. Family Action Somali Mental Health Project

    From: Family Action

    The Somali Mental Health project supports local Somali families, who are exposed to or experiencing mental health difficulties, to access mental health services. The project also seeks to raise the issues of mental health in Somali communities to mainstream...

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