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  1. All Ability Cycling Club - inclusive cycling for all

    From: Bikeworks CIC

    All Ability Cycling is access to cycling for anyone, no matter what their physical or intellectual ability, age or confidence level. Bikeworks have specialised in All Ability Cycling since it began using a combination of specialist equipment, qualified...

  2. Breathing Space

    From: Breathing Space

    Breathing Space is run by the London Buddhist Centre, based in Bethnal Green, East London. We teach Mindfulness Based Approaches (MBAs) to help people look after their mental health. MBAs can be used in many ways, particularly for preventing relapse into...

  3. Bangladeshi Youth Movement- Women Centre

    From: Bangladeshi Youth Movement

    We can help you with: Basic/accredited English language classes - to develop and learn new skills and enhance your English reading and writing skills. ICT - for beginners and entry level 1. 1:1 Support - on domestic matters, education, health, training...

  4. Family Action Building Bridges

    From: Family Action

    Family Action Building Bridges Service works with parents/carers with enduring mental health difficulties who have the responsibility for the wellbeing of their children. The service provides emotional and practical support to maintain the care of children...

  5. Praxis Healthcheck

    From: Praxis

    A holistic health & wellbeing service for Tower Hamlets migrant residents including; Initial assessment. Advice & casework to resolve practical & legal issues. Health & wellbeing group work. Workshops & activities. Onward referral to health screening,...

  6. Thai Boxing Fighters Academy

    From: Thai Boxing Fighters Academy

    We have Thai Boxing sessions twice a week on Monday and Fridays. There is a disciplined and positive approach to training, it's an integrated service bringing together people with mental health problems and the general public to break down stigma and...

  7. Family Action Somali Mental Health Project

    From: Family Action

    The Somali Mental Health project supports local Somali families, who are exposed to or experiencing mental health difficulties, to access mental health services. The project also seeks to raise the issues of mental health in Somali communities to mainstream...

  8. Wellbeing In Tower Hamlets

    From: Toynbee Hall

    Wellbeing In Tower Hamlets (WITH) is a community based project that aims to raise awareness of types of abuse and safeguarding, ways to wellbeing, memory awareness and self esteem issues amongst local people that may be considered within the client groups...

  9. Rethink Tower Hamlets Carers

    From: Rethink Tower Hamlets Carers

    We provide the following support for all adults Caring for a friend or family member who has a mental illness in Tower Hamlets One to one support and counselling Respite trips Training Carer support groups Carers newsletter If you would like to contact...

  10. Inspire One to One Support Service

    From: Mind In Tower Hamlets and Newham

    What are the services? The One to One and Group Support Services provide individual support and a group work programme to people with longer term Mental Health needs. The team will use a variety of recovery support tools and goal setting tools to work...

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