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  1. Dementia Friendly Swimming

    From: GLL

    We are Dementia friendly, why not come along to one of our pools and enjoy a swim and a cup of tea with us. Staff have been Dementia trained Quiet times have been chosen for the sessions A qualified swimming instructor will be in the pool to assist Carers...

  2. Inspire One to One Support Service

    From: Mind In Tower Hamlets and Newham

    What are the services? The One to One and Group Support Services provide individual support and a group work programme to people with longer term Mental Health needs. The team will use a variety of recovery support tools and goal setting tools to work...

  3. Counselling Service

    From: Mind In Tower Hamlets and Newham

    What is counselling? Counselling is a safe and confidential space to explore thoughts and feelings. People come to counselling to talk about a whole range of issues, including emotional issues such as depression, anxiety, anger difficulties and low self-esteem....

  4. TH Reablement Service

    From: London Borough of Tower Hamlets

    AIM The Reablement Service offers a range of services to people in their own homes, in order to support them to maintain independence and dignity, whilst respecting their privacy and their right to control their own lives.  A range of both personal care...

  5. All Ability Cycling Club - inclusive cycling for all

    From: Bikeworks CIC

    All Ability Cycling is access to cycling for anyone, no matter what their physical or intellectual ability, age or confidence level. Bikeworks have specialised in All Ability Cycling since it began using a combination of specialist equipment, qualified...

  6. LinkAge Plus - Toynbee Hall

    From: Toynbee Hall

    LinkAge Plus is joint funded by Tower Hamlets Council and Tower Hamlets CCG offering outreach to residents over 50. A partnership of 5 organisations; Age UK East London, Neighbours in Poplar, Peabody, St Hilda's at Sonali Gardens, and Toynbee Hall which...

  7. Wellbeing In Tower Hamlets

    From: Toynbee Hall

    Wellbeing In Tower Hamlets (WITH) is a community based project that aims to raise awareness of types of abuse and safeguarding, ways to wellbeing, memory awareness and self esteem issues amongst local people that may be considered within the client groups...

  8. Tower Hamlets Older People’s Reference Group

    From: Age UK East London

    Tower Hamlets Older People's Reference Group (OPRG) is open to all borough residents aged 50+. We meet regularly to discuss issues that are important to us, especially regarding health and social care services. We work together with the borough and health...

  9. Breathing Space

    From: Breathing Space

    Breathing Space is run by the London Buddhist Centre, based in Bethnal Green, East London. We teach Mindfulness Based Approaches (MBAs) to help people look after their mental health. MBAs can be used in many ways, particularly for preventing relapse into...

  10. LinkAge Plus

    From: Linkage Plus

    LinkAge Plus is joint funded by Tower Hamlets Council and Tower Hamlets CCG offering outreach to residents over the age of 50. A partnership of 5 organisations: Age UK East London, Peabody, Neighbours in Poplar, St Hilda's at Sonali Gardens and Toynbee...

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