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  1. Peer Support Tower Hamlets (Carers)

    From: Alzheimer's Society Tower Hamlets

    The peer support group gives people the opportunity to meet with others who understand some of what they are going through. Run by a facilitator, the sessions offer a chance to ask questions, get information and share experiences in a safe and supportive...

  2. Breathing Space for Carers

    From: Breathing Space

    Drop-in classes for carers Breathing Space runs free weekly drop-in sessions for carers in Tower Hamlets on Tuesdays at 11.15am - 12.45pm. These give you the chance to; Try out relaxation and meditation (Mindfulness Based Stress Reduction) in the tranquil...

  3. Somali Carers Outreach & Support Project

    From: Black Women's Health & Family Support

    The carers project provides a variety of support on welfare topics, billing enquiries and referrals to specialist agencies. The project runs twice weekly support group sessions, at which carers can come together to share experiences, socialise and learn...

  4. Adult Carers Support Service

    From: The Carers Centre

    Adult Carers Support Services include: Welfare Benefits Service Carers Independent Advocacy Service Short Breaks Service Individual Counselling & Support Monthly Men’s Group Monthly Art & Crafts Group Monthly Former Carers Coffee Morning Carers Forum...

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