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Dance for Health
From: Green Candle Dance Company
Organised seated, standing active and young adult dance sessions for users. We also provide training sessions to professionals.
- Free of charge
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Breathing Space for Carers
From: Breathing Space
Drop-in classes for carers Breathing Space runs free weekly drop-in sessions for carers in Tower Hamlets on Tuesdays at 11.15am - 12.45pm. These give you the chance to; Try out relaxation and meditation (Mindfulness Based Stress Reduction) in the tranquil...
- Free of charge
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Thai Boxing Fighters Academy
From: Thai Boxing Fighters Academy
We have Thai Boxing sessions twice a week on Monday and Fridays. There is a disciplined and positive approach to training, it's an integrated service bringing together people with mental health problems and the general public to break down stigma and...
- Free of charge
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RLSB Health and Wellbeing Group for Vision Impaired Young People
From: Royal London Society for Blind People
The RLSB health and wellbeing group is a free monthly sports activity club running in Tower Hamlets. The service runs for 4 hours and comprises of a number of sports activities, these activities are delivered by RLSB staff and our external partners including...
- Free of charge
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