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  1. Breathing Space for Carers

    From: Breathing Space

    Drop-in classes for carers Breathing Space runs free weekly drop-in sessions for carers in Tower Hamlets on Tuesdays at 11.15am - 12.45pm. These give you the chance to; Try out relaxation and meditation (Mindfulness Based Stress Reduction) in the tranquil...

  2. Somali Carers Outreach & Support Project

    From: Black Women's Health & Family Support

    The carers project provides a variety of support on welfare topics, billing enquiries and referrals to specialist agencies. The project runs twice weekly support group sessions, at which carers can come together to share experiences, socialise and learn...

  3. Carers Support & Advice Service

    From: The Carers Centre

    Service changes due to COVID19:  The Carers Centre in Brayford Square, E1 0SG, is currently closed to all visits by unpaid carers. We are however, continuing to provide 1:1 support and advice on all carers needs over the telephone and by e-mail.  We continue...

  4. Outward ASD Outreach Team

    From: Outward

    Outward's ASD Outreach team has been Autism Accredited for the last seven years. Our friendly and professional team provide a personalised, flexible and dedicated support service for people with Autism and Asperger's Syndrome, including people with complex...

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