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  1. Inspire One to One Support Service

    From: Mind In Tower Hamlets and Newham

    What are the services? The One to One and Group Support Services provide individual support and a group work programme to people with longer term Mental Health needs. The team will use a variety of recovery support tools and goal setting tools to work...

  2. Domiciliary Care (Home Care)

    From: United Care (UK) Ltd

    What we do: United Care provides a service which is tailored to suit everyone in the community. We specialise in providing care and support to adults with physical disabilities, sensory loss or impairment, mental health conditions and Dementia. We are...

  3. Dance for Health

    From: Green Candle Dance Company

    Organised seated, standing active and young adult dance sessions for users. We also provide training sessions to professionals.

  4. TH Reablement Service

    From: London Borough of Tower Hamlets

    AIM The Reablement Service offers a range of services to people in their own homes, in order to support them to maintain independence and dignity, whilst respecting their privacy and their right to control their own lives.  A range of both personal care...

  5. All Ability Cycling Club - inclusive cycling for all

    From: Bikeworks CIC

    All Ability Cycling is access to cycling for anyone, no matter what their physical or intellectual ability, age or confidence level. Bikeworks have specialised in All Ability Cycling since it began using a combination of specialist equipment, qualified...

  6. Free Adult Cycle Training

    From: Bikeworks CIC

    Free cycle skills Anyone who lives, works or studies in Tower Hamlets is eligible for up to 5 hours of free cycle skills sessions.  Whether you have been cycling for your whole life or have never touched a bicycle before, everyone can learn something...

  7. Wellbeing In Tower Hamlets

    From: Toynbee Hall

    Wellbeing In Tower Hamlets (WITH) is a community based project that aims to raise awareness of types of abuse and safeguarding, ways to wellbeing, memory awareness and self esteem issues amongst local people that may be considered within the client groups...

  8. Breathing Space

    From: Breathing Space

    Breathing Space is run by the London Buddhist Centre, based in Bethnal Green, East London. We teach Mindfulness Based Approaches (MBAs) to help people look after their mental health. MBAs can be used in many ways, particularly for preventing relapse into...

  9. Blue Skies

    From: Vibrance / Blue Skies

    Blue skies is a service that provides support to a diverse range of individuals with learning difficulties and / or associated mental health needs. Blue skies is a part of Vibrance, a registered charity that  has been supporting people with various needs...

  10. Supported Living

    From: Tower Project

    The Tower Project provides and manages a range of both supported housing and Supported Living projects for people with Learning Disabilities, Physical Disabilities and Autism. The projects and services can range from self-contained apartments which require...

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