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  1. Dementia Friendly Swimming

    From: GLL

    We are Dementia friendly, why not come along to one of our pools and enjoy a swim and a cup of tea with us. Staff have been Dementia trained Quiet times have been chosen for the sessions A qualified swimming instructor will be in the pool to assist Carers...

  2. Domiciliary Care (Home Care)

    From: United Care (UK) Ltd

    What we do: United Care provides a service which is tailored to suit everyone in the community. We specialise in providing care and support to adults with physical disabilities, sensory loss or impairment, mental health conditions and Dementia. We are...

  3. Dance for Health

    From: Green Candle Dance Company

    Organised seated, standing active and young adult dance sessions for users. We also provide training sessions to professionals.

  4. Domiciliary Care Service

    From: Community of Refugees from Vietnam - East London

    Our domiciliary care services are necessary to enable an individual who are in need of health and social care assistance to remain at home with a reasonable level of health, hygiene, safety and comfort, and delivered in such a way as to enhance their...

  5. All Ability Cycling Club - inclusive cycling for all

    From: Bikeworks CIC

    All Ability Cycling is access to cycling for anyone, no matter what their physical or intellectual ability, age or confidence level. Bikeworks have specialised in All Ability Cycling since it began using a combination of specialist equipment, qualified...

  6. Free Adult Cycle Training

    From: Bikeworks CIC

    Free cycle skills Anyone who lives, works or studies in Tower Hamlets is eligible for up to 5 hours of free cycle skills sessions.  Whether you have been cycling for your whole life or have never touched a bicycle before, everyone can learn something...

  7. Tower Hamlets Older People’s Reference Group

    From: Age UK East London

    Tower Hamlets Older People's Reference Group (OPRG) is open to all borough residents aged 50+. We meet regularly to discuss issues that are important to us, especially regarding health and social care services. We work together with the borough and health...

  8. Cancer Awareness Project

    From: Age UK East London

    Direct sessions around awareness have taken place in community group settings and have focused on looking at the signs and systems of breast, bowel and lung cancer. One to one information has been provided to patients and GP surgeries, as well as various...

  9. Breathing Space

    From: Breathing Space

    Breathing Space is run by the London Buddhist Centre, based in Bethnal Green, East London. We teach Mindfulness Based Approaches (MBAs) to help people look after their mental health. MBAs can be used in many ways, particularly for preventing relapse into...

  10. LinkAge Plus

    From: Linkage Plus

    LinkAge Plus is joint funded by Tower Hamlets Council and Tower Hamlets CCG offering outreach to residents over the age of 50. A partnership of 5 organisations: Age UK East London, Peabody, Neighbours in Poplar, St Hilda's at Sonali Gardens and Toynbee...

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