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  1. Dementia Friendly Swimming

    From: GLL

    We are Dementia friendly, why not come along to one of our pools and enjoy a swim and a cup of tea with us. Staff have been Dementia trained Quiet times have been chosen for the sessions A qualified swimming instructor will be in the pool to assist Carers...

  2. Domiciliary Care Service

    From: Community of Refugees from Vietnam - East London

    Our domiciliary care services are necessary to enable an individual who are in need of health and social care assistance to remain at home with a reasonable level of health, hygiene, safety and comfort, and delivered in such a way as to enhance their...

  3. Breathing Space

    From: Breathing Space

    Breathing Space is run by the London Buddhist Centre, based in Bethnal Green, East London. We teach Mindfulness Based Approaches (MBAs) to help people look after their mental health. MBAs can be used in many ways, particularly for preventing relapse into...

  4. Exercise & Nutritional Therapy

    From: N.ableD

    We are an award-winning social enterprise providing home-based exercise and nutritional therapy for people living with physical or mental ill-health who want to improve their health and well-being. Our service is particularly suited to those who cannot...

  5. Active Families

    From: Tower Hamlets Youth Sport Foundation

    The Active Families service is a deep-dive project, aimed at; Improving understanding of health Increasing levels of physical activity Reducing obesity Improving knowledge of the boroughs sporting opportunities, amongst parents and families at specifically-targeted...

  6. Keep Moving

    From: Ability Bow

    We work with any disability or health condition.   If you have a health condition or a disability you will need to join via our Exercise Referral Service (see prices below). You just need to pick up a Referral Form or download one from our website, then...

  7. Health & Wellbeing Project

    From: Island House Community Centre

    Island House Health and Wellbeing Project includes the following activities; 1. Active Lives Sessions (for adults):    Free Dance Fitness at Asda Community Room - Mondays - 6:15-7:15pm    Free Family Yoga at Asda Community Room - Thursdays - 4:15-5:15pm...

  8. Independent Age - Advice Service

    From: Independent Age

    Each year, our nationwide advice and information service directly helps over 100,000 older people, their relatives and carers, while our network of volunteers provide services, such as befriending, to those who feel lonely. We use the knowledge and understanding...

  9. Unique Home care

    From: Unique Personnel UK Ltd.

    Domiciliary Care Services Your home is your castle. There is no better place to be cared for than the comfortable surroundings of your own home. Our comprehensive range of Home Care services ensures that you are well looked after in your own home according...

  10. Rethink Tower Hamlets Carers

    From: Rethink Tower Hamlets Carers

    We provide the following support for all adults Caring for a friend or family member who has a mental illness in Tower Hamlets One to one support and counselling Respite trips Training Carer support groups Carers newsletter If you would like to contact...

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