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  1. Dementia Friendly Swimming

    From: GLL

    We are Dementia friendly, why not come along to one of our pools and enjoy a swim and a cup of tea with us. Staff have been Dementia trained Quiet times have been chosen for the sessions A qualified swimming instructor will be in the pool to assist Carers...

  2. Dance for Health

    From: Green Candle Dance Company

    Organised seated, standing active and young adult dance sessions for users. We also provide training sessions to professionals.

  3. Over 55s Computer Class

    From: St Hilda's East Community Centre

    Free to over 55s, this computer class offers basic and intermediate level tuition, so you can get started with a computer or improve your skills! Free and open to all, from beginner to intermediate computer users. Days - Every Thursday Times - From 10.00...

  4. RLSB Health and Wellbeing Group for Vision Impaired Young People

    From: Royal London Society for Blind People

    The RLSB health and wellbeing group is a free monthly sports activity club running in Tower Hamlets. The service runs for 4 hours and comprises of a number of sports activities, these activities are delivered by RLSB staff and our external partners including...

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