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  1. Dementia Friendly Swimming

    From: GLL

    We are Dementia friendly, why not come along to one of our pools and enjoy a swim and a cup of tea with us. Staff have been Dementia trained Quiet times have been chosen for the sessions A qualified swimming instructor will be in the pool to assist Carers...

  2. Dance for Health

    From: Green Candle Dance Company

    Organised seated, standing active and young adult dance sessions for users. We also provide training sessions to professionals.

  3. The Somali Women’s Lunch Club

    From: Women's Health and Family Services

    We run a weekly lunch club for Somali women over 50, aimed at improving health and wellbeing. The club encourages healthy living alongside exercise sessions, advice and signposting. Activities focus on improving health education and encouraging greater...

  4. The Somali Men’s Health & Wellbeing Group

    From: Women's Health and Family Services

    We help Somali men over 50 improve their quality of life by encouraging healthier lifestyles, dealing with physical problems and coping with isolation.  The group provides an opportunity to raise health concerns and chat with others. Outreach activities...

  5. Domiciliary Care Service

    From: Community of Refugees from Vietnam - East London

    Our domiciliary care services are necessary to enable an individual who are in need of health and social care assistance to remain at home with a reasonable level of health, hygiene, safety and comfort, and delivered in such a way as to enhance their...

  6. PD Day Opportunities

    From: London Borough of Tower Hamlets

    We are a centre based in Stepney Way for people with physical and sensory disabilities, our focus as a centre is to improve independence in their daily life and facilitate self development.  We offer therapeutic programmes to assist with maximising abilities...

  7. LinkAge Plus - Toynbee Hall

    From: Toynbee Hall

    LinkAge Plus is joint funded by Tower Hamlets Council and Tower Hamlets CCG offering outreach to residents over 50. A partnership of 5 organisations; Age UK East London, Neighbours in Poplar, Peabody, St Hilda's at Sonali Gardens, and Toynbee Hall which...

  8. Wellbeing Centre

    From: Toynbee Hall

    Toynbee Hall's Wellbeing Centre is a welcoming place for local people over 50, relax with a paper and a cuppa, socialise or join some activities; Chair based fitness Tai chi Art & craft Reflexology IT Games and much more We offer Bengali and Somali translation...

  9. Over 55s Computer Class

    From: St Hilda's East Community Centre

    Free to over 55s, this computer class offers basic and intermediate level tuition, so you can get started with a computer or improve your skills! Free and open to all, from beginner to intermediate computer users. Days - Every Thursday Times - From 10.00...

  10. Pritchard's Road Day Centre

    From: London Borough of Tower Hamlets

    Mission Statement Pritchard's Road uses the recovery model to motivate and enable people of working age experiencing mental health problems to achieve their full potential. We provide you with opportunities that motivate and encourage you on your individual...

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