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  1. Dance for Health

    From: Green Candle Dance Company

    Organised seated, standing active and young adult dance sessions for users. We also provide training sessions to professionals.

  2. Breathing Space for Carers

    From: Breathing Space

    Drop-in classes for carers Breathing Space runs free weekly drop-in sessions for carers in Tower Hamlets on Tuesdays at 11.15am - 12.45pm. These give you the chance to; Try out relaxation and meditation (Mindfulness Based Stress Reduction) in the tranquil...

  3. RLSB Health and Wellbeing Group for Vision Impaired Young People

    From: Royal London Society for Blind People

    The RLSB health and wellbeing group is a free monthly sports activity club running in Tower Hamlets. The service runs for 4 hours and comprises of a number of sports activities, these activities are delivered by RLSB staff and our external partners including...

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