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  1. Breathing Space for Carers

    From: Breathing Space

    Drop-in classes for carers Breathing Space runs free weekly drop-in sessions for carers in Tower Hamlets on Tuesdays at 11.15am - 12.45pm. These give you the chance to; Try out relaxation and meditation (Mindfulness Based Stress Reduction) in the tranquil...

  2. Outward ASD Outreach Team

    From: Outward

    Outward's ASD Outreach team has been Autism Accredited for the last seven years. Our friendly and professional team provide a personalised, flexible and dedicated support service for people with Autism and Asperger's Syndrome, including people with complex...

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