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  1. Dementia Friendly Swimming

    From: GLL

    We are Dementia friendly, why not come along to one of our pools and enjoy a swim and a cup of tea with us. Staff have been Dementia trained Quiet times have been chosen for the sessions A qualified swimming instructor will be in the pool to assist Carers...

  2. Dance for Health

    From: Green Candle Dance Company

    Organised seated, standing active and young adult dance sessions for users. We also provide training sessions to professionals.

  3. LinkAge Plus - Toynbee Hall

    From: Toynbee Hall

    LinkAge Plus is joint funded by Tower Hamlets Council and Tower Hamlets CCG offering outreach to residents over 50. A partnership of 5 organisations; Age UK East London, Neighbours in Poplar, Peabody, St Hilda's at Sonali Gardens, and Toynbee Hall which...

  4. Wellbeing Centre

    From: Toynbee Hall

    Toynbee Hall's Wellbeing Centre is a welcoming place for local people over 50, relax with a paper and a cuppa, socialise or join some activities; Chair based fitness Tai chi Art & craft Reflexology IT Games and much more We offer Bengali and Somali translation...

  5. Over 55s Computer Class

    From: St Hilda's East Community Centre

    Free to over 55s, this computer class offers basic and intermediate level tuition, so you can get started with a computer or improve your skills! Free and open to all, from beginner to intermediate computer users. Days - Every Thursday Times - From 10.00...

  6. LinkAge Plus - AgeUK East London

    From: Age UK East London

    LinkAge Plus is an innovative approach to supporting older residents and their families in Tower Hamlets. Outreach workers support older people to remain independent, access services and activities. We offer one to one home visits or meet somewhere else...

  7. LinkAge Plus

    From: Linkage Plus

    LinkAge Plus is joint funded by Tower Hamlets Council and Tower Hamlets CCG offering outreach to residents over the age of 50. A partnership of 5 organisations: Age UK East London, Peabody, Neighbours in Poplar, St Hilda's at Sonali Gardens and Toynbee...

  8. LinkAge Plus - St Hildas

    From: St Hilda's East Community Centre

    St Hilda’s runs LinkAge Plus in the southwest of Tower Hamlets (Local Area Partnership districts 3 and 4), as part of a borough wide service. LinkAge Plus (LA+) offers residents aged 50 plus a range of social and health related activities to maximise...

  9. Breathing Space for Carers

    From: Breathing Space

    Drop-in classes for carers Breathing Space runs free weekly drop-in sessions for carers in Tower Hamlets on Tuesdays at 11.15am - 12.45pm. These give you the chance to; Try out relaxation and meditation (Mindfulness Based Stress Reduction) in the tranquil...

  10. LinkAge Plus - Neighbours in Poplar

    From: Neighbours in Poplar

    LinkAge Plus is an innovative project for people over 50, living in Tower Hamlets, it's a borough wide provision based at five Hubs- Age UK East London, Neighbours in Poplar, Peabody at Sundial, Sonali Gardens and Toynbee Hall.  The outreach workers visit...

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