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  1. Dementia Friendly Swimming

    From: GLL

    We are Dementia friendly, why not come along to one of our pools and enjoy a swim and a cup of tea with us. Staff have been Dementia trained Quiet times have been chosen for the sessions A qualified swimming instructor will be in the pool to assist Carers...

  2. Dance for Health

    From: Green Candle Dance Company

    Organised seated, standing active and young adult dance sessions for users. We also provide training sessions to professionals.

  3. Over 55s Computer Class

    From: St Hilda's East Community Centre

    Free to over 55s, this computer class offers basic and intermediate level tuition, so you can get started with a computer or improve your skills! Free and open to all, from beginner to intermediate computer users. Days - Every Thursday Times - From 10.00...

  4. Pritchard's Road Day Centre

    From: London Borough of Tower Hamlets

    Mission Statement Pritchard's Road uses the recovery model to motivate and enable people of working age experiencing mental health problems to achieve their full potential. We provide you with opportunities that motivate and encourage you on your individual...

  5. Russia Lane Day Centre

    From: London Borough of Tower Hamlets

    Russia Lane Day Centre provides care, support and stimulation for people living with moderate to severe dementia who meet the council’s eligibility criteria for receiving services. Transport is included in the cost for those who live in Tower Hamlets....

  6. Riverside Day Centre

    From: LB Tower Hamlets

    Riverside Day Centre provides care, support and stimulation for older people of retirement age, weather frail, phisically disabled or experiencing isolation or emotional difficulties; user must however meet Councils 'eligibility criteria' for receiving...

  7. Sonali Gardens Day Care (Weekdays)

    From: St Hilda's East Community Centre

    Sonali [Bengali for ‘Golden’] Gardens Day Centre provides person centred care and support throughout the week for Bangladeshi and other communities. A borough wide resource, it is run at St Hilda’s second site in Shadwell. A team of bi-lingual Bengali...

  8. New Dawn Day Service

    From: Tower Project

    New Dawn is a day service for people with learning disabilities and/or complex needs, offering a diverse array of opportunities, which enables people to be in charge of their own personal development and progression, each person chooses their own individual...

  9. First Start Autism Day Opportunities Service

    From: Tower Project

    First Start provides services for people with an Autism Spectrum Disorder who may also present with associated challenging behaviours and other related disorders. Day Opportunities Service Our core operational hours are 9.30am-4.00pm. Monday – Friday,...

  10. Young@Heart 50+

    From: GLL

    Young@Heart is a fun, active and social programme for people aged 50+. Come along and make new friends in a friendly environment and try a new activity at the Young @ Heart club. A weekly programme of activities to increase participation in sports, physical...

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