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  1. Dementia Friendly Swimming

    From: GLL

    We are Dementia friendly, why not come along to one of our pools and enjoy a swim and a cup of tea with us. Staff have been Dementia trained Quiet times have been chosen for the sessions A qualified swimming instructor will be in the pool to assist Carers...

  2. Real DPO Independent Living Support

    From: Real Disabled People's Organisation

    We support anyone who is in receipt of a Direct Payment from Tower Hamlets Council. If you receive social care from the council, you can get money from the council to pay for it. This money is called a Direct Payment. Our service can help you work out...

  3. TH Reablement Service

    From: London Borough of Tower Hamlets

    AIM The Reablement Service offers a range of services to people in their own homes, in order to support them to maintain independence and dignity, whilst respecting their privacy and their right to control their own lives.  A range of both personal care...

  4. Providing Assistive Technologies

    From: London Borough of Tower Hamlets

    A selection of sensors available: Flood Detector: Provides an early warning to the possibility of flood or leak in the home. Service users can place it by the bath, shower or sink for peace of mind. Smoke Detector: Provides protection by raising an alarm...

  5. LinkAge Plus - AgeUK East London

    From: Age UK East London

    LinkAge Plus is an innovative approach to supporting older residents and their families in Tower Hamlets. Outreach workers support older people to remain independent, access services and activities. We offer one to one home visits or meet somewhere else...

  6. Breathing Space

    From: Breathing Space

    Breathing Space is run by the London Buddhist Centre, based in Bethnal Green, East London. We teach Mindfulness Based Approaches (MBAs) to help people look after their mental health. MBAs can be used in many ways, particularly for preventing relapse into...

  7. Carer's Breaks

    From: St Hilda's East Community Centre

    St Hilda’s Carers’ Project provides short and flexible respite breaks to carers within the Bangladeshi and other Asian communities in Tower Hamlets. It carries out assessments of carers’ respite needs and offers opportunities for breaks, including Day...

  8. Active Families

    From: Tower Hamlets Youth Sport Foundation

    The Active Families service is a deep-dive project, aimed at; Improving understanding of health Increasing levels of physical activity Reducing obesity Improving knowledge of the boroughs sporting opportunities, amongst parents and families at specifically-targeted...

  9. Breathing Space for Carers

    From: Breathing Space

    Drop-in classes for carers Breathing Space runs free weekly drop-in sessions for carers in Tower Hamlets on Tuesdays at 11.15am - 12.45pm. These give you the chance to; Try out relaxation and meditation (Mindfulness Based Stress Reduction) in the tranquil...

  10. Somali Carers Outreach & Support Project

    From: Black Women's Health & Family Support

    The carers project provides a variety of support on welfare topics, billing enquiries and referrals to specialist agencies. The project runs twice weekly support group sessions, at which carers can come together to share experiences, socialise and learn...

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