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  1. Dementia Friendly Swimming

    From: GLL

    We are Dementia friendly, why not come along to one of our pools and enjoy a swim and a cup of tea with us. Staff have been Dementia trained Quiet times have been chosen for the sessions A qualified swimming instructor will be in the pool to assist Carers...

  2. Providing Assistive Technologies

    From: London Borough of Tower Hamlets

    A selection of sensors available: Flood Detector: Provides an early warning to the possibility of flood or leak in the home. Service users can place it by the bath, shower or sink for peace of mind. Smoke Detector: Provides protection by raising an alarm...

  3. LinkAge Plus - AgeUK East London

    From: Age UK East London

    LinkAge Plus is an innovative approach to supporting older residents and their families in Tower Hamlets. Outreach workers support older people to remain independent, access services and activities. We offer one to one home visits or meet somewhere else...

  4. Breathing Space

    From: Breathing Space

    Breathing Space is run by the London Buddhist Centre, based in Bethnal Green, East London. We teach Mindfulness Based Approaches (MBAs) to help people look after their mental health. MBAs can be used in many ways, particularly for preventing relapse into...

  5. Citizens Advice Bureau - Advice Service

    From: Citizens Advice

    Citizens Advice is an organisation which provides free, independent, confidential and impartial advice to everyone on their rights and responsibilities. It is also a campaigning and research organisation.  The advice service advise on a range of matters,...

  6. Active Families

    From: Tower Hamlets Youth Sport Foundation

    The Active Families service is a deep-dive project, aimed at; Improving understanding of health Increasing levels of physical activity Reducing obesity Improving knowledge of the boroughs sporting opportunities, amongst parents and families at specifically-targeted...

  7. Breathing Space for Carers

    From: Breathing Space

    Drop-in classes for carers Breathing Space runs free weekly drop-in sessions for carers in Tower Hamlets on Tuesdays at 11.15am - 12.45pm. These give you the chance to; Try out relaxation and meditation (Mindfulness Based Stress Reduction) in the tranquil...

  8. Somali Carers Outreach & Support Project

    From: Black Women's Health & Family Support

    The carers project provides a variety of support on welfare topics, billing enquiries and referrals to specialist agencies. The project runs twice weekly support group sessions, at which carers can come together to share experiences, socialise and learn...

  9. Carers Flexi Service

    From: Age UK East London

    Age UK East London Carers Flexi service, provides a paid support worker to take over the caring responsibilities enabling the carer to have care free time.  The service is provided for up to 6 weeks for a maximum of 6 hours per week.  During our intervention...

  10. Carers Support Services

    From: Age UK East London

    Our Carers Support Services is provided if a carer is deemed eligible by Adult Social Care Team following our referral during our Cares Flexi Service intervention. The hours provided are decided by Adult Social Care and is dependent on your needs. The...

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